Saturday, April 24, 2010

Common Self Care Tips For Eczema

If you're scratching patches of reddened skin that look flaky or scaly, the doctor may say you have eczema or "dermatitis". Both terms mean an inflammation of the skin. There are several different types of eczema or dermatitis.Atopic dermatitis usually develops in childhood and may last into adulthood, although an adult can develop atopic dermatitis without a previous history of it.

People with atopic dermatitis have a greater chance of having hay fever or asthma than other people.In babies, atopic dermatitis takes the form of a rash around the mouth and cheeks. In older children, rashes may appear behind the knees, in the creases of the elbows, and on the neck. In atopic dermatitis, the skin is extremely itchy and usually dry.


Ways to Dealing With Eczema

Naturally


Contact dermatitis results from an allergy or exposure to an irritant. When the skin touches something to which it is allergic or that it finds irritating, it becomes itchy and red. Common types of contact dermatitis include diaper rash and poison ivy. Allergic reactions can be caused by hair dyes, jewelry containing nickel, and some rubber compounds. Irritant contact dermatitis may be caused by repeated use of soaps, solvents, and detergents.

Itch-scratch-itch cycle dermatitis develops when an itchy area is scratched or rubbed repeatedly. The skin becomes harder and annoyingly itchy. Scratching makes this worse. It may be hard to break the itch-scratch-itch cycle.Seborrheic dermatitis is red, flaky, slightly itchy skin on an adult's scalp and face. The area from the side of the nose to the corner of the mouth may be affected, as well as the scalp and eyebrows. The person often has dandruff, too, which may be treated with variety of antidandruff shampoos.


The Best Treatment For Eczema on Feet and Hands


Now here are a few important self care tips for eczema:

1. Wash the skin gently in cool or warm water, not hot, and don't bathe too often if you tend to have dry skin.

2. Use mild soaps or cleansers and moisturize skin with bath oil after each shower or bath.

3. Keep nails short to reduce damage to the skin by scratching.

4. Dress lightly and wear soft, non-scratchy clothes.

5. Apply a cold compress for temporarily relief of itching.

6. Apply over-the-counter 1 percent hydrocortisone creams to relieve itching.

7. Protect the skin from contact with harsh chemicals and substances to which you
are allergic; use latex gloves and wear protective clothing, if possible.

Just do these simple self care tips properly and you will definitely cease your eczema or dermatitis easily in a short period of time.
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Thursday, March 25, 2010

Eczema Scalp Care


Scalp eczema is no different than eczema on any other part of the body. In fact, having it on the scalp is one of the most common places it occurs. The symptoms are the same, but people often mistake the dry skin flakes for dandruff. Treatments to moderate the symptoms are the same as for eczema anywhere else on your body.


The difference is, the eczema is on the top of your head - where your hair is. Treatment options may be the same as for eczema on other parts of your body, but planning when you treat your scalp becomes more important.

Generally, oils or creams are involved, which will make your hair greasy. You will probably want to delay your treatments until the evening hours when you don't plan on going out. You can shampoo the next morning.


Two inexpensive treatments are warmed olive oil and warmed coconut oil mixed with turmeric. Both oils will moisturize your skin, especially if you gently massage your scalp while you apply the oils.

The turmeric will help fight infection and reduce the itching. When you shampoo, use an oil-based shampoo. Shampoos containing soap will dry your scalp, undoing the good you did with the oil application.


Understand that these treatments are only addressing the symptoms, not the underlying cause of your eczema. Like most eczema sufferers, yours is probably caused by allergies and sensitivities to chemicals and toxins in your environment.

Even if you moved into a sterile bubble today your eczema probably wouldn't clear up because your body is carrying an accumulation of toxins built up over years.


To get rid of eczema, and you can, you need to address the root cause by avoiding allergens that are causing you problems, eliminating as many toxins from your environment as you can, and detoxifying your body. Change your diet. Eat only organic foods.

They don't contain residual chemicals like conventional foods do, chemicals that you ingest every time you eat, chemicals that have built up in your tissues. Consult an integrative medicine doctor and do a supervised detox.


After a couple of months on an organic diet and after you have done a detox cleanse, you will be surprised at how good you feel. That's because you have begun to unburden your body. Not only that, you'll probably notice that your skin is clearing up. No more nightly eczema scalp treatments or wearing long sleeved shirts to hide your eczema patches. Give it a try. It can only help you.

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